UPDATES DURING COVID-19
Virtual/Phone Therapy Available During Office Closure!
Please Join Our Online Services
By: Morene Chow, Briana McCarthy, and Pia Crosby LMFT
Every Other Monday: Jul 22 - Sep 2
From 12pm - 1pm
Therapist will provide Zoom link to those that sign up
Teen Group Adolescents
Mon & Tues 7-9pm On going
Register with Lori [email protected]
Marcella Cox of Kindful Bodies will be teaching Meditation Fridays at 10am beginning March 20th
Free Insight Meditation Sessions
See Schedule To Join
Mindfulness Practices for Today
In this 30 minute session you'll learn lots of helpful, easy ways to incorporate calming mindfulness practices into your day. No experience necessary!
Register before the Zoom session:
Mindfulness 101 Workshop
This fun, informative workshop will introduce you to the science, concepts, and calming benefits of Mindfulness practices. Great for beginners!
Register before the Zoom meeting: https://bit.ly/Mindfulness101Workshop