THERAPIST

At One Life, Kristy works with individual adults, adolescents, and families. Her approach is strengths based and she incorporates mindfulness, art making, and writing into therapy where relevant to clients. She also works at Deborah’s Palm, a women’s enrichment center in Palo Alto, and counsels younger children and families at Selby Lane Elementary School in Redwood City. She runs the Happiness Group, which motivates women to choose happiness in their lives by making small, but significant, changes in habit.

Kristy also leads a transitions group for teenage girls who have just finished high school and are getting ready for the next chapter of their lives.