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THERAPIST

Jennifer Sohn

Therapist

Jennifer Sohn

Our lives are a journey, not always smooth. We experience joy but also feel confusion, sadness, and even pain. We make mistakes because we are human. Importantly, no one need be alone in figuring out what to do and what changes may enhance the quality of life. My counseling approach recognizes this reality. It is holistic, nurturing and empathetic. I am here to listen and provide support and objective guidance. Sometimes we just need a neutral ear. I believe we don't need to wait to be in crisis to care for our mental health. Rather we should attend to our mental health just as we are encouraged to take care of our physical bodies.

Due to my passion for yoga and kids, I founded Little Pretzel Yoga in 2013 and have extensive experience working with individuals and groups using the disciplines of yoga and mindfulness. I believe in the power of the mind-body connection. Unhealthy habits can contribute to negative thought patterns, behaviors and mental health issues in young and old. I am an Associate Clinical Social Worker with Masters Degrees in Social Work and Public Health. My background in health education enables me to advocate for and support self-care, in areas such as physical activity, nutrition, and sleep habits.

I am the mother of two amazing children - one in middle school and the other in high school. I understand the challenges of parenting, especially in a time when technology is a huge distraction. We all need a support system, a tribe that can help us raise our children and be our best. I am grateful I have a network of people I can turn to when life gets rough. In my free time, I love hiking and the beach, especially when I’m accompanied by my four-legged furry friend.

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Jennifer Sohn

Associate Clinical Social Worker

ASW #98520

One Life Counseling Center

One Life Counseling Service is a new non profit counseling center in downtown San Carlos. We provide counseling for anyone at any cost.

We are a 501 (c) (3) non-profit organization of skilled therapists and change agents who aim to inspire, educate, and provide accessible counseling for anyone who needs it.

Tax ID: 81-0919786

Contact

1303 San Carlos Ave
San Carlos, California

Phone: 650-394-5155
Email: info@onelifecounselingservices.com

Hours: Monday - Sunday: 9am to 9pm

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