TRAINEE

Welcome to One Life!

I always say that the hardest step is getting yourself to seek help. I am glad you are here with us and wanting to take the next step into this healing process.

A little bit about me is that I completed my undergraduate at San Jose State University and graduated with a BA in Psychology and minor in Child and Adolescent Development. I am currently getting my masters in Marriage and Family Therapy at The University of San Francisco.

I lead one of our newest programs in the San Mateo School District ,“The Trauma program”. This program serves immigrant students and their families who are adapting to a whole new world and who have experienced some trauma. I lead groups and help them with how to regulate/identify emotions, develop new healthy habits, increase motivation, set goals, problem solve, build self confidence and so much more! I have incorporated art and play therapy so the children can express themselves through art.

I believe that many of our current experiences are affecting us because of what we went through as a child and growing up. Many cultures do not believe in seeking professional help but that is just a stigma. During this process, we will work as a team to help you overcome barriers and voice your opinions and emotions. I see people in a holistic way and use different approaches to explore what has been going on in their life. I am passionate and have dedicated my time to help the underrepresented and underserved community. My goal is to help you feel heard and seen. I cannot wait to start this healing journey with you.

Outside of One Life, I love to walk my three dogs and hang out with my fiancée, friends and family.