THERAPIST

Welcome to One Life!

I always say that the hardest step is getting yourself to seek help. I am glad you are here with us and wanting to take the next step into this healing process.

I am Marriage and Family therapist trainee who recently graduated from the University of San Francisco. Soon, I will become an associate and continue getting hours to get licensed. I completed my undergraduate at San Jose State University and graduated with a BA in Psychology and minor in Child and Adolescent Development

I have been leading The Newcomer and Trauma program here at One Life for three years. This program serves immigrant students and their families who are adapting to a whole new world and who have experienced trauma. I lead groups and help them regulate/identify emotions, develop new healthy habits, increase motivation, set goals, problem solve, build self confidence and so much more! I have incorporated art and play therapy so the children can express themselves through art. I also run parent education nights for newcomer parents and we work together on breaking generational patterns. Recently, I have been named as Program Director for our Una Vida, a branch under One Life that will specifcally serve the latinx community.

I have experience working with couples, families, children and teens of all ages, and young adults. I also have experience running groups for grades 2-8 and working in school based settings. I believe that many of our current experiences are affecting us because of what we went through as a child and growing up. I see people in a holistic way and use different approaches to explore what has been going on in their life. During this process, we will work as a team to help you overcome barriers and voice your opinions and emotions. I am passionate and have dedicated my time to help the underrepresented and underserved community. As an immigrant, women and person of color, I know the stigma that mental health has on people and I will fight everyday to break that stigma and educate families. My goal is to help you feel heard and seen. I cannot wait to start this healing journey with you.

Outside of One Life, I love to walk my three dogs and spend time with my fiancée, friends and family.