THERAPIST

Welcome! I am honored to see you take this first step towards self transformation. Each person is as unique as a fingerprint and I want to honor your individual needs, strengths, goals and struggles by providing a safe space for you to explore without reservation. A crucial element to therapy is choosing the right therapist for YOU. My goal is to create a safe, warm and welcoming environment for you to be able to tap into the strengths and peace already within you. I will always do my best to stay trauma informed, culturally inclusive, and LGBTQ+ safe.

I have experience working with children, adolescents, teens, adults, couples and families. I focus on working with clients that struggle with depression, anxiety, trauma, self-identity, life transitions, relationship and family conflict. I utilize strengths based therapy, mindfulness, cognitive behavioral therapy, dialectical behavioral therapy, solution focused therapy, and acceptance commitment therapy. We are not meant to go through life alone. I would love to be part of your journey.

Outside of such rewarding work, I enjoy going on hikes, being outdoors and spending time with my family!