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THERAPIST

Betsy Conlan

Therapist

Betsy Conlan

• Do you want to make changes in your life and are not sure where to start?
• Do most people think you are fine, but you are secretly struggling?
• Are you looking to deepen your connection with others and your authentic self?
• Are you experiencing stress, anxiety, depression, grief, a life transition?
• Have you or a loved one been diagnosed with a life-altering illness or event that is impacting your mental health?

You are not alone. These are just a few of the challenges we experience as we go through different stages of life. Therapy can help you to move forward, building resilience, gaining new insights, abilities, and a better sense of yourself.

Finding a therapist when you are struggling can be overwhelming. I am a warm, compassionate therapist who will work collaboratively with you. I offer a supportive, non-judgmental space that nurtures personal growth and healing. I believe we all are dynamic beings who need help at times, so it's not about finding a diagnosis, it's about finding relief from suffering and increasing a sense of well-being.

A particular interest of mine is how our early childhood experiences and attachment style influence all aspects of ourselves and our relationships with others. My therapeutic approach is informed by this holistic lens, and I will partner with you to discover your strengths, practice new coping strategies, and shift old patterns that no longer serve you. My role is to be attuned to you, provide support, hold hope when needed, and propose possible insights and suggestions

My background in outpatient behavioral health, employee assistance consulting, caregiver support groups, home care services, human resource consulting and as a Social Worker at Stanford’s Neuroscience Center gives me a unique perspective to assist you with information and resources, as well.

Headshot Photo: profile-pic

Betsy Conlan

Licensed Clinical Social Worker
LCS #19012

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