TRAINEE

Hi! My name is Anna, and I am currently a Marriage Family Therapist Trainee studying at Western Seminary. Counseling services can create positive effects on your mental health and wellbeing, so I am excited that you have decided to seek after counseling services here at One Life.

My priority as a counselor is to create a safe and supportive space where individuals are free to express and find their authentic self. My hope is that this will be a space where you will feel heard, known, and seen.

I work with individuals, couples, and families from all different background to help them through different life challenges and transitions. Whether you feel stuck, anxious, stressed, or depressed, we’ll work together so you can overcome these challenges and live with purpose and joy. My integrative approach to therapy includes, Internal Family Systems, Cognitive Behavioral, and Gestalt Therapy.

When I am not in school or counseling, I enjoy spending time with my spouse, trying new recipes, discovering new hiking spots, and spending time with friends and family.