THERAPIST

I welcome the opportunity to join in your journey towards a better life. The internal and external struggles you may be currently facing are very difficult to endure. Sadness, anxiety or relationship difficulties can create barriers to your ability to appreciate yourself and experience joy. My therapeutic approach combines cognitive behavioral therapy, mindfulness, and insight-oriented interventions. Together we will build a caring and supportive environment to help you learn new skills that will help you overcome the adversities that life presents.

I am a pre-licensed Marriage & Family Therapist and a pre-licensed Licensed Professional Clinical Counselor with a Bachelor degree in Psychology and a Master of Clinical Psychology from Notre Dame de Namur University.
I have experience providing counseling services to a variety of individuals, particularly children, in various settings within the community and in schools. I have training in trauma-informed care and utilize a collaborative and compassionate approach to counseling in an effort to foster hope, healing and resilience.

In my free time I enjoy traveling, watching films, and listening to music.

I appreciate the time and strength it took for you to reach out for therapeutic help and I hope you find a place that feels safe and compassionate for your healing journey.