THERAPIST

I welcome the opportunity to join in your journey towards a better life. The internal and external struggles you may be currently facing are very difficult to endure. Sadness, anxiety or relationship difficulties can create barriers to your ability to appreciate yourself and experience joy. My therapeutic approach combines cognitive behavioral therapy, mindfulness, and insight-oriented interventions. Together we will build a caring and supportive environment to help you learn new skills that will help you overcome the adversities that life presents.

I have a Bachelor's degree in Psychology and am currently pursuing a Master's degree in Clinical Psychology from Notre Dame de Namur University. On my free time I like to watch films and listen to music.

I appreciate the time and strength it took for you to reach out for therapeutic help and I hope you find a place that feels safe and compassionate for your healing journey.