THERAPIST

Hello, my name is Adriana and my role is to help you know and understand yourself better, feel more authentic, and to gain lifelong skills that will replace your defense or coping mechanisms. While exploring such delicate and vulnerable topics, my job is to guide you through your memories at your own pace, make you feel safe, accepted, and provide space for you to feel or delve into anything you may need to process. I will be by your side to facilitate change, but only you can truly change yourself.

As a therapist, my goal is to help you understand your self-worth through your own growth and experiences. What we encounter in life affects us but also makes us stronger as we survive it. You are strong and brave for taking this step to seek psychotherapy and making the commitment to work on yourself. I have experience working with adolescents, adults, and groups processing trauma, addiction, incarceration, depression, and anxiety. My therapeutic lens is informed by cultural humility, the importance of relationships, relational patterns, and how our past experiences influence our present and future behaviors. I look forward to working together on this journey!