Our Music & the Mind program offers a sense of hope to those watching a loved one slip away due to memory loss. Music has been shown to activate parts of the brain responsible for memory, ultimately unlocking past cherished moments that would otherwise stay hidden. We create personalized playlists & play Name That Tune Bingo for seniors to travel back in time & remember the sounds of their past! If you’d like to cover the cost of an MP3 player, headphones, & a customized playlist, feel free to click the link in our bio. No donation is too small. 🎶🎧 #musicandthemind #improvingmemory #onelifecounseling ...

Una Vida is a branch of One Life that serves Latinx & Spanish-speaking residents of the Bay Area. We’re here to break the cycle of many young moms, teens, & children being afraid to ask for help.👩🏽‍🍼If you feel inclined on this Giving Tuesday, we welcome any donations to further our bilingual & culturally sensitive mental health programs. Every donation will be matched by @calwater, allowing your donation to be worth double its amount. We appreciate your support today & every day.🩵 #mentalhealthmatters #breakthestigma #givingtuesday2023 #unavida #onelifecounseling ...

Since the very beginning, One Life’s purpose has been to make therapy accessible to everyone by removing financial barriers. Swipe through to learn about what sliding scale counseling is & why it’s so important to the wellbeing of our communities. If you’d like to cover the cost of a community member’s therapy session, feel free to click the link in our bio.🤍 #lowfeecounseling #slidingscalecounseling #removingbarrierstomentalhealth ...

Have we told you about Claudia?

Claudia is one of our clients who first came to our Monday Markets 7 months ago.

Her 8-year-old son’s school counselor had become aware that Claudia & her young children were struggling with food insecurity, & urged her to stop by the market.

Since then, Claudia has been able to receive bags of groceries & diapers free of charge, her children are much healthier, & she no longer has to choose between paying rent or buying groceries for her children. She’s even started volunteering to set up the market with us!

She told us that, “The market isn’t just about food. It’s about a community that cares.”

Your support will allow us to keep feeding Claudia’s family, along with many other Bay Area families struggling with food insecurity.

If you don’t have the means to donate but still want to contribute to our mission, consider volunteering with us!

Both links are in our bio.

#noonegoeshungry #togetherwecan #mondaymarket #onelifecounseling ...

As part of this year`s Purpose Through Service campaign, we`re excited to showcase some of our most impactful programs over the next eight weeks, & we invite you to join us in our mission to support & improve the mental health of our community.

Thanks to @calwater & a generous donor, your donation will be matched if you donate by Giving Tuesday on November 28th! There’s no pressure to donate but if you have the resources, your generosity will be greatly appreciated.

We hope you`ll consider contributing to our cause during this season of giving. Your donation will directly go to food, diapers, clothes, therapy, community programming, & so much more to enhance the well-being of individuals & families.

The donation link is in our bio if you choose to contribute. Every penny counts!

#supportingchange #transforminglives #serviceforwellness #onelifecounseling ...

Only 3.5 hours left to bid on @sanjosesharks jerseys to benefit One Life! Text SHARKS to 7628 or visit sharks.givesmart.com. Auction ends at 5pm PT.🦈🏒 #sanjosesharkshockey #sharksjerseyauction #onelifecounseling ...

Join us in welcoming our new supervisors! All three of these lovely women have been with One Life for years & we’re excited to watch them take on a new role. We appreciate all of your hard work! 🤍🧡 #supervisoryteam #onelifecounseling ...