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Updates & Resources
One Life Counseling Centers
Providing counseling for anyone at any cost.
Therapists
We are a 501(c) (3) non-profit organization of skilled therapists and change agents who aim to inspire, educate, and provide accessible counseling for anyone who needs it.
Programs
We provide innovative counseling, training, and seminars for anyone who wants to live a purposeful inspired life.
We have community angels! Their generous donations give our programs freedom and flexibility to meet the unique needs of the mid-peninsula. Donate today!
2022 Year To Date
Community Impact
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Diapers Distributed to Moms0
Families Served Per Week on Monday Markets0
One Life Therapists0
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Happy Wellness Wednesday! Here are some reminders to help you through the summer season.☀️🍉⛱️ #wellnesswednesday #onelifecounseling
Thanks to all who came to Una Vida’s Salsa Night earlier this month!💃🏽💃🏼Loved the dancing, connecting, and support for Una Vida, One Life’s Latinx branch. #onelifecounseling
Happy birthday to our lovely executive director, Suzie Hughes! We appreciate you so much and One Life would not be the same without you. Cheers to more amazing years ahead!🎉🧁🤍
Thank you to our wonderful sponsors for believing in our vision. Mental healthcare should be available to all.🩷 #onelifecounseling
Have something to donate for our upcoming Night of Inspiration in September?
Vacation houses & trips🛩️🌴
Sports & music tickets🏈🎤
Gift cards & baskets💌🧺
And more are all welcome to be donated!
In turn, you are providing mental healthcare to someone in need.
Contact us if interested.
#auctionitems #nightofinspiration #onelifecounseling
Thank you for supporting our vision. Mental healthcare should be available to all.🩷Want to become a sponsor? Swipe to the end to see our different sponsorship levels and contact michelle@onelifecounselingservices if interested. #onelifecounseling
Woohoo! Hometown Days was a blast. Our weekend was filled with a festive parade, distributing 800 prizes, free Narcan training for hundreds, and the ultimate HotShot wall of fame. We always love engaging with our community to support mental health! Thanks to all who planned this weekend and all who stopped by our booth. 🎉🏀🏆 #hometowndays #onelifecounseling
Come join us at San Carlos Hometown Days this weekend! Enjoy food, games, music, parades, and more. See you there!🍭🛼🥁 #hometowndays #onelifecounseling
Thank you to those who donated to our Spring Campaign. Your generosity will help provide necessary mental healthcare to our community. If you’d still like to make a gift, please scan the QR code or click the link in our bio. #onelifecounseling
Thank you for believing in our vision. Mental healthcare should be available to all.🩷 #onelifecounselingcenter
Loneliness is an epidemic in America, but social connection may be the cure. Read about Dr. Vivek Murthy’s framework to cultivate and strengthen our connection as a community. #lonelinessepidemic #vivekmurphy #onelifecounseling
🌷It’s the last week of our Spring Campaign! Our final tip is how to support your child when you don’t support their behavior. Thank you to those who have donated over the past few weeks. Please consider making a gift to support mental health services if you’re able. The link to donate is in our bio. #springcampaign #onelifecounseling
Another bustling Monday at One Life! Market🍓, volunteer love🫶🏼, and foster kittens coming to work with our therapists🐈. #onelifecounseling
💃🏽🪩🎶 Dance the night away at Una Vida’s salsa event next Thursday, May 11th! A salsa lesson, snacks, drinks, and a fun time are all included. Tickets are going quickly so buy yours today! The link is in our bio.
#salsanight #unavida #onelifecounseling
🌷Happy week 5 of our Spring Campaign! This week’s tip is recognizing signs of mental distress in youth. Please consider donating to our campaign to support mental health services. The link to donate is in our bio. #springcampaign #onelifecounseling
Losing a loved one is hard, but that doesn’t mean they have to be forgotten. Swipe to read about ways to remember those special people in your life.🤍#rememberinglostlovedones #onelifecounseling
Getting the urge to declutter for spring? Here are a few tips to free up some space:
•Organize your closet—donate any items that no longer serve you to One Life!👚👟
•Delete old photos, screenshots, & files📱
•Throw out expired food, medications, & toiletries that have accumulated🥗🧴💊
•Mentally declutter by journaling, meditating, going for a walk, & taking a moment for yourself in a way that is beneficial to your wellbeing📔🧘🏽♀️🤍
#springcleaning #onelifecounseling
🌷It’s week 4 of our Spring Campaign! We hope our weekly tips have been helpful to you. If you’ve missed any, check out our previous posts. Thank you to those who have already made a gift in support of mental health services. Please join with your support today! The link to donate is in our bio. #springcampaign #onelifecounseling
Calling all teens! Join us every Friday starting June 9th for board games, art, food, and all around good vibes. Looking forward to hanging out with you!🛼🎨🎧🤍 #teensocialskills #unavida #onelifecounseling
🌷Happy week 3 of our Spring Campaign! This week’s topic is preparing children to launch into new phases of their life. We hope these weekly tips will help you and someone you love. To keep our vital mental health services going, please consider donating to our Spring Campaign! Your support will make a difference to a child, teen, or young adult in our community. The link to donate is in our bio. #parenting #children #springcampaign #onelifecounseling
One Life
Counseling Centers
One Life believes that access to mental health services should be easily accessible, readily available and comfortable.
Everyday we counsel, advocate, and nurture our clients, our community, our schools.
We believe no one should have to suffer alone, suicide is preventable and treatment is available.
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