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COVID-19 RESOURCES & UPDATES

UPDATES DURING COVID-19

Virtual/Phone Therapy Available During Office Closure!

Open Between 9am - 5pm

FREE HOTLINE

We opened a hotline for parents who need any support around mental health during this time. The number is:  650-394-5224

COVID-19 Donation Drive

During COVID-19, there has been an increase need for those who have lost their jobs. We are creating boxes for those who have been affected. Anything helps!

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Donations & Volunteer

Food donations can be dropped off in the back of 1033 Laurel St, in San Carlos.  Want to volunteer? Email:  [email protected]

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Clothing Drive

Drop off your gently used clothing
June 22, 2020 9am to 1pm
1033 Laurel Street, San Carlos
Email:  [email protected]

English Flyer
Spanish Flyer

One Box For One Life

Since Covid-19 started, we have become a vital resource for our community, provding Food and Basic Essentials to the underserved and unemployed.

Learn More

Please Join Our Online Services

Adulting 101
By:  Morene Chow, Briana McCarthy, and Pia Crosby LMFT
Every Mondays from June 1 - July 6
From 1pm - 2pm
Therapist will provide Zoom link to those that sign up
Learn More

Resource Materials Virtual Art Group
By: Aaron Scott, LMFT
Friday, March 20th - April 10th
From: 3:00pm - 4:15pm
Learn More

Teen Group Adolescents
By:  Lori
Price:  $40
Mon & Tues 7-9pm On going
Register with Lori [email protected]

A Wellness & Self-Care Forum For First Responders
By:  Pia Crosby, LMFT
Thursdays, April 16 through June 18
From: 7pm - 8pm
http://zoom.us/my/inhale.exhale

Marcella Cox of Kindful Bodies will be teaching Meditation Fridays at 10am beginning March 20th
https://zoom.us/j/115669740

Free Insight Meditation Sessions 
Hosted Daily
See Schedule To Join

Mindfulness Practices for Today
In this 30 minute session you'll learn lots of helpful, easy ways to incorporate calming mindfulness practices into your day. No experience necessary!
Free
Register before the Zoom session:
https://bit.ly/MindfulnessForToday

Mens Group - Work Life Balance Over 18
By: Joe
Price: $25 per session
Wednesday Evenings 7:30-9:30 Every week
Register with [email protected]

How to Connect to One's Center of Gravity to Manage Stress, Fatigue, and Challenging Emotions.
Ages 28-48
By:  Self Identified Females Heather
Price:  $33
Tuesdays 5:30-6:30pm
4/21/2020, 4/28/2020, 5/5/2020
Register with Heather Coros [email protected]

Mindfulness 101 Workshop
This fun, informative workshop will introduce you to the science, concepts, and calming benefits of Mindfulness practices. Great for beginners!
Free
Mondays, 7-8pm
Register before the Zoom meeting: https://bit.ly/Mindfulness101Workshop

One Life Counseling Center

One Life Counseling Service is a new non profit counseling center in downtown San Carlos. We provide to counseling for anyone at any cost.

We are a 501 (c) (3) non-profit organization of skilled therapists and change agents who aim to inspire, educate, and provide accessible counseling for anyone who needs it.

Contact

1303 San Carlos Ave
San Carlos, California

Phone: 650-394-5155
Email: [email protected]

Hours: Monday - Sunday: 9am to 9pm

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