WELCOME TO YOUR NEXT CHAPTER
UPDATES DURING COVID-19
Virtual/Phone Therapy Available During Office Closure!
Open Between 9am - 5pm
FREE HOTLINE
We opened a hotline for parents who need any support around mental health during this time. The number is: 650-394-5224
COVID-19 Donations
COVID-19 Donation Drive
During COVID-19, there has been an increase need for those who have lost their jobs. We are creating boxes for those who have been affected. Anything helps!
One Box For One Life
Since Covid-19 started, we have become a vital resource for our community, provding Food and Basic Essentials to the underserved and unemployed.
Please Join Our Free Services
Adulting 101
By: Morene Chow, Briana McCarthy, and Pia Crosby LMFT
Every Mondays from June 1 - July 6
From 1pm - 2pm
Therapist will provide Zoom link to those that sign up
Learn More
Resource Materials Virtual Art Group
By: Aaron Scott, LMFT
Friday, March 20th - April 10th
From: 3:00pm - 4:15pm
Learn More
Dance/Movement Group All ages
By: Nate
Price: $10
Tuesdays 5-6pm
4/14, 4/21, 4/28, more dates TBD
To register: [email protected]
Teen Group Adolescents
By: Lori
Price: $40
Mon & Tues 7-9pm On going
Register with Lori [email protected]
A Wellness & Self-Care Forum For First Responders
By: Pia Crosby, LMFT
Thursdays, April 16 through June 18
From: 7pm - 8pm
http://zoom.us/my/inhale.exhale
Marcella Cox of Kindful Bodies will be teaching Meditation Fridays at 10am beginning March 20th
https://zoom.us/j/115669740
Recovery through Art
(Eating disorder/body image issues) For Adolescences
Thursdays 4pm-5:15pm
4/17,4/24,5/1, more dates TBD
Price: $40
Register with [email protected]
Free Insight Meditation Sessions
Hosted Daily
See Schedule To Join
Mindfulness Practices for Today
In this 30 minute session you'll learn lots of helpful, easy ways to incorporate calming mindfulness practices into your day. No experience necessary!
Free
Register before the Zoom session:
https://bit.ly/MindfulnessForToday
Mens Group - Work Life Balance Over 18
By: Joe
Price: $25 per session
Wednesday Evenings 7:30-9:30 Every week
Register with [email protected]
How to Connect to One's Center of Gravity to Manage Stress, Fatigue, and Challenging Emotions.
Ages 28-48
By: Self Identified Females Heather
Price: $33
Tuesdays 5:30-6:30pm
4/21/2020, 4/28/2020, 5/5/2020
Register with Heather Coros [email protected]
Mindfulness 101 Workshop
This fun, informative workshop will introduce you to the science, concepts, and calming benefits of Mindfulness practices. Great for beginners!
Free
Mondays, 7-8pm
Register before the Zoom meeting: https://bit.ly/Mindfulness101Workshop
“Tell me, what is it you plan to do with your one wild and precious life?”
– Mary Oliver
One Life Counseling Centers
Providing counseling for anyone at any cost.
Therapists
We are a 501 (c) (3) non-profit organization of skilled therapists and change agents who aim to inspire, educate, and provide accessible counseling for anyone who needs it.
Programs
We provide innovative counseling, training, and seminars for anyone who wants to live a purposeful inspired life.
Donate
We have community angels, through generous donations give our programs freedom and flexibility to meet the unique needs of the mid-peninsula. Donate today!
NEWS & UPCOMING EVENTS
Feeding San Carlos
Featured article in the San Mateo Daily Journal about the Friday food distributions by One Life.
COVID-19 Outbreak
The outbreak of coronavirus disease 2019 (COVID-19) may be stressful for people and communities. Learn how to manage anxiety and stress during these trying times.
One Life Essential Needs Donation
Watch the short video of One Life, along with community partners, distributing essential items to those that need it most in our community.
One Life
Counseling Centers
One Life believes that access to mental health services should be easily accessible, readily available and comfortable.
Everyday we counsel, advocate, and nurture our clients, our community, our schools.
We believe no one should have to suffer alone, suicide is preventable and treatment is available.
ONE LIFE SPONSORS
